By Susan Howard
Most of us don’t want to be perceived as boring hum drum types.
I have a want, as many of us do, to be fit and eat well. However, there are unforeseen obstacles to this task and one is self perception. Beyond the struggles of passing up a yummy cheeseburger, fries and a Coke for lunch, past the I am too tired to workout, lies something less obvious.
As I have cleaned up my diet I have come to realize that sometimes I really want to mess up. Intentionally. It’s as if I don’t want to erase the old standby, not in as good shape, bagel and cream cheese eating me.
I think of myself as edgy, someone that wants a triple espresso, someone that may drink too much red wine at a party and stay up until two in the morning laughing with friends. And so, if I become the herbal tea drinking, steamed vegetable eating in bed by ..read more